Nutrition

Everything you need to know about diet and nutrition, including recipes and supplements

In times of crisis, this is how you should stock your pantry

Stock up on these nutritious foods that can be stored in your pantry for a long time, providing both physical and mental well-being.

By WALLA!
06/11/2023

Ice cream, snacks just as addictive as cocaine and heroin - study

Study finds that processed foods are just as addictive as hard drugs, raising calls for awareness and action on the addictive properties and health risks of everyday snacks.

By WALLA!
30/10/2023

Deciding to be a vegetarian may partly come from your genes - study

A study of more than 330,000 genomes indicates 34 genes potentially involved in forgoing animal protein.

How safe are your sushi and sashimi?

If you don't suffer from a weak immune system sushi and sashimi should be fine, but if you are you should be more careful.

Yom Kippur's strangest trend: Meet the caffeine suppository

The 25-hour Yom Kippur fast can be even more diffcult for those addicted to caffeine. Here is how some orthodox Jews found a "backdoor solution."

Five medicines you shouldn't mix with coffee

Discover how coffee affects the absorption and side effects of common drugs.

By WALLA!
22/09/2023

Discover the top 5 vegetables for a healthy gut

Explore the latest research on gut health and discover the best foods rich in prebiotics and probiotics.

By WALLA!
19/09/2023

'Dangerous' allergenic foods should be allowed in schools, experts say

Israeli allergy and immunology specialists urge an end to banning foods that could cause food allergies from schools.

Why you should eat dinner before sunset

Learn how embracing the age-old practice of early dinners can positively impact your weight, heart, sleep, and mood.

By WALLA!
17/09/2023
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