Sugat

Sugat

A pot of summer vacation freedom—for parents too: Perfect meatballs in red sauce

Round meatballs that are first baked in the oven and only then cooked in a wonderful and fragrant tomato sauce are the sure way to win any child's heart.

 Meatballs in red sauce
Stuffed tomatoes

A taste of a Greek vacation: Stuffed tomatoes just like in a taverna

 Fried rice with ground meat and vegetables

A complete one-pan meal: Tamara Aharoni's insanely good fried rice

 Chocolate cookies

Completely real: Crazy chocolate cookies with only 3 ingredients


A pot that’s a full lunch: Red rice with surprises kids love

Coming up with something new and surprising for the kids every lunch is no simple task—especially during vacation—but blogger Anat Lebel, aka Teimonet, has the perfect solution for you.

 Red rice with surprises

Any craving, any fruit in the fridge: A colorful dessert that always works

A sweet and beautiful baked dessert of fresh summer fruits prepared for us by pastry chef Noa Einat.

 Seasonal fruit galette

Most refreshing, most summery: A big salad that’s a whole meal

For a hot summer evening, or maybe for lunch—it doesn’t really matter with this colorful and nutritious bowl.

 Beans salad

A complete Mediterranean-flavored meal everyone loves

5 simple ingredients, 10 minutes of prep: Chicken and red rice in one pot.

 Chicken and red rice in one pot

The king of stuffed vegetables, no competition: A pot of onions and rice in tomato sauce

For a nutritious midweek meal, Orly Peli-Bronshtein prepares a vegetarian dish of onions stuffed with red rice swimming in a sweet and sour sauce. There’s also a meat option.

 A pot of onions and rice in tomato sauce

A quick salad that’s also a complete meal

Using two types of canned beans to create an interesting, tasty, and nutritious salad.

A quick and perfect salad

Festive for Shavuot: Yeast pastry with sweet cheese and fruit

For the holiday evening itself, or maybe for an afternoon coffee, it really doesn’t matter with this fragrant and wonderful pastry.

 Yeast pastry with sweet cheese and fruit

For hot days, with tasty food: A light but filling summer salad

Itai Dagan cooks oat groats like pasta and adds them to a fresh salad for a bite full of flavor, yet also satisfying for a long time.

 A light but filling summer salad

For picnics, work, or school: Muffins everyone loves

Small, individual muffins that kids love, with sweet potato and quinoa. Perfect for dinner and can be packed the next day for work and school.

Sweet potato and quinoa muffins

Without rolling, without hard work: Crispy sushi squares like in restaurants

Who said you have to know how to roll? Here's a genius trick for sushi "bars" — stunning presentation with minimal effort.

 Crispy sushi squares

Healthy and tasty: Sea fish fillet on freekeh stew

The freekeh, that smoked green wheat, pairs wonderfully with sea bream fillet, on the way to a satisfying and tasty dish.

 Sea fish fillet on freekeh stew